In my September podcast I mentioned that I was working on an article about gluten and the small intestine (which I often refer to as the belly brain). The problem is that the more I learn about nutrition and the small intestine, the less I know. 🙂
So rather than give you a bunch of information that I have accumulated which may or may not be helpful for your physical health, I am going to do something different…
On Monday, March 14th I sent out an email about the potential for radiation from the Japanese reactor problems coming to the U.S. as well as the importance of meditating in order to stay calm in the face of chaotic circumstances.
When you are meditating, I also ask you to send blessings to the people of Japan, including the 10,000+ people that lost their bodies in this event.
I want to emphasize that in spite of what the media is putting out, there is NO guarantee that toxic radiation will be blown across the U.S. and all over the world like some people are reporting. Hysteria (fear) does not solve anything. Staying calm and preparing for what *may* come does solve many situations before they can become major problems.