The Best Form of Meditation You’re (Probably) Not Doing

You might know this about me already, but I’m a big advocate for meditation of all kinds.

There are a multitude of different types of meditation options available. With so many options, it can be pretty confusing to know what to do and what will work best for you.

I’m going to touch briefly on two popular types of meditation for this article, and then dive into a third type that is my personal favorite.

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Ungrounded Energy, A Widespread Issue

It used to be common knowledge in consciousness circles that a person needed to be grounded both energetically and physically. People would talk about what foods helped them feel the most grounded, how spending time in nature helped them ground their meditative experiences and so on. However, I have noticed a trend in the last few years where people are getting very ungrounded, and are even encouraging others to engage "spiritual" practices that are very ungrounding. (Spell check says "ungrounding" is not a word, but I say that it is. 🙂 )

Two of the adverse consequences of being ungrounded are that it can cause a person to be too easily swayed by the opinions of others, as well as be fooled by any of the many deceptions in our world. These are reason enough to put a consistent, daily focus on being fully present in your body and powerfully grounded to Earth's core. I could go on and on about the pitfalls and dangers of being spacey, ungrounded, partially out of body, etc but I will leave that aside in the interests of keeping this article short.

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Podcast: Seeing Through the Matrix

Today’s blog post is a podcast that I promised you a while back, and today was the day for me to finally record it. I covered a lot of topics including:

Healthy expression of anger

Thoughts influencing reality

Seeing through the matrix

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Equinox Clearing & Humanity’s Future

Today’s blog post is actually a podcast. I recorded a 36 minute podcast today to talk about the Equinox, energy clearing done today, the future of humanity, density shifts, etc. […]

Attention All Meditators Who Envision a Better World: 3/20/13

Our next big “window of opportunity” to empower a positive future for humanity is the Spring Equinox, March 20th, 2013. December 21, 2012 was just the beginning of the process of transforming this world and restoring the light of freedom to Earth. If you have felt discouraged that “nothing happened” on 12/21, please understand that the millions of people focusing on a better world on that day created significant shifts in 4th density that have been effecting 3rd density in significant ways. Old power structures have been crumbling faster than ever, and more people are “waking up” to the world that has been pulled over their eyes than ever before as a result of these shifts. […]

The Shift of Ages is Upon Us…Finally!

We are living in an important moment in human history, and due to the significance of this time period, nearly everyone on the planet (and off-planet) haa an opinion to share regarding it. In this article, I will be sharing my viewpoint in detail, and also putting some of the theories out there into perspective. Above all, my primary purpose today will be to encourage you to deepen your relationship with your Divine Inner / Higher Self during these times of transition and beyond. The secondary goal is to help dispel any “spells” of fear, power usurpations, or false outcome of the 2012 solstice that you might be under.

Fear is the Mind Killer

Let’s get the fear out of the way first. No planet-wide cataclysms will be occurring, simply because enough people on the planet have chosen a more positive timeline. […]

Dream Shielding for a Good Night’s Sleep & More

For the last two months I have been working on new techniques for securing a good night’s sleep through pleasant dreams. While that might sound a little mundane, there is a strong spiritual aspect to the dream state that is important to integrate into our waking awareness. As usual, the way I approach this topic is pretty “far out” because that is right in my comfort zone. The methods I have developed have proven to be extremely effective, and I hope that these methods will help you on your journey. This article should be easy to understand for my long-time readers, and those who have already practiced the Self-Clearing System at AscensionHelp.com, but I will include plenty of explication for newer readers. Before I get into the details about how to keep your dreamtime secure with “safe-zones,” a small amount of back-story is needed.

Long-time readers will be familiar with past articles like “Never Call Them Archons” and “Shielding Protocols to Keep Ankle Biters Away” as well as older articles where I explain my perceptions of the beings that exist in what I call the energetic realm, also known as the “astral” planes, or 4th density. This energetic realm exists in tandem with our physical world, each having some effect on the other. While there are both benevolent and hostile beings within this realm, the parasitic entities that I call “ankle-biters” are on an entropic, negative, self-serving path that requires them to feed on the energy of others. Specifically, they feed on negative emotions like fear, anger, jealousy, confusion, sorrow, regret, etc.

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Shielding Protocols to Keep Ankle Biters Away

Energetic shielding is becoming an important spiritual tool for humanity as we begin to awaken to the multi-dimensional reality beyond our physical senses. This is because the next level “above” where we currently find ourselves is heavily (but not exclusively) populated by parasitic, “dark side” entities that I call “ankle biters.”

In the past I rarely used energetic shielding because I could simply increase the intensity of the Cosmic Flush, my connection to the Galactic Core, and that would form a boundary against low-frequency energies. If there were ankle biters present who were attempting to influence me from a distance, I would capture them and hand them over to the Galactic Being to be rehabilitated. This process worked so well that I simply did not find it necessary to put up shields most of the time.

That changed after I wrote the ankle biter article. […]

Never Call Them Archons – How You Can Help Bust Up the Matrix

I briefly wrote last year about a “living cloud of shadows” surrounding this planet, populated by energy parasites. These parasitic beings have chosen to experiment with the illusions of separation, fear, darkness, isolation, conquering, enslavement, pain, suffering, torture, etc. to the strongest degree possible. In doing so, they have completely cut themselves off from the nourishing Light of Being that supports life in the universe. The result is that they must energetically nourish themselves by feeding on low-frequency energies that resonate with their chosen mode of expression.

These beings call themselves “Archons” which means “Rulers” or “Lords” because they see themselves as the rulers and enslavers of humanity. (The ancient Gnostics first gave them this title in their writings based on direct psychic experiences with these beings.) While these unseen being’s clever enslavement and manipulation of humanity has been quite successful up until now, I will NEVER address them as my ruler or superior in any way, just like I wouldn’t consider physical, intestinal parasites as my superior even though they might cause me physical discomfort until I remove them from my body. […]

Discernment Lessons: Who’s Really On This Channel?

Every day I skim emails I receive pertaining to some “very near” wonderful or even transcendent event that “we all just have to wait for” according to the authors. Unfortunately, their dates come and go without any physical occurrence. The people who had believed in the message usually sigh in resignation and go back to their daily lives somewhat disappointed, but maybe still hopeful.

Why is there so much inaccurate “noise” out there right now? Precisely because something *transcendent* IS approaching, and more people are feeling its approach than ever. […]

New MNN Tracks + Shift Predictions & Perceptions

I am happy to share some goodness with you today. First of all, I have finished the two additional tracks for the Morning Noon & Night Self-Clearing system. The morning and night tracks are now available with two options: Soothing nature sounds plus ambient music, and the original classical backgrounds.

If you have already purchased MNN, please log into your download area and download the MNN file again. The two new tracks will be part of the zip file.

Next, I am nearly done receiving the information for the upcoming article. I have been guided to stay away from “predictions of the shift” in that article, but we (My Higher Self and I) know that almost everyone loves some good predictions, so here are ours. […]

Morning, Noon & Night Self-Clearing Is Here

MNN is an MP3 download of three meditations, 13-16 minutes in length, that you can use any time of day to establish a high-frequency state of being, clear out limiting energies, empower yourself and feel fantastic when you finish. […]

Integration Time…Come on!

Good news! Things are finally settling down for a little while as we transit out of the “Third day” and into the “Third night” of this “9th wave” time cycle. This next 18 day period will be a time to reflect and integrate the major energy shifts that we were compelled to make over the last 18 days. While the “official” start of the 3rd night was June 7, it feels like the intense energies of the 3rd day remained until today.

It has been very interesting to observe how the entire population has been affected by the recent energy surges. […]

New Galactic Wave Is Online After 9 Days

Last week I wrote about the beginning of a new Galactic Light Wave that began arriving on earth on May 20th and was in full force by the 21st. The 22nd saw a “virtual gathering” of lightworkers to transmute and remove the first layers of opposition to this energy. The opposition energy was like a “lid” placed onto human consciousness to prevent the low-frequency emotions […]

May 20th Energy Surge & Some Side Effects

Wow, the response from you all about the May 20th energy surge has been huge! Many of you felt the “pressurization” effect and/or saw it happening to those around you. Several of you joined in with the group effort of “blowing the lid” off of the pressure cooker, and I thank you!

Keep in mind that a lot of people are just beginning to integrate […]