In my September podcast I mentioned that I was working on an article about gluten and the small intestine (which I often refer to as the belly brain). The problem is that the more I learn about nutrition and the small intestine, the less I know.
So rather than give you a bunch of information that I have accumulated which may or may not be helpful for your physical health, I am going to do something different and point you to an interview series on gut health called “The Digestion Sessions“ that is launching on Sunday, November 9th.
I am familiar with several of the experts being interviewed in this series, and after watching the first pre-release video on the gut-brain connection, I feel very good about recommending this video series to you.
The way these kind of things work is that you sign up and get free access to all the videos for a certain amount of time, and the full video set along with some other bonuses is available to purchase. I already made my purchase, but remember that you can watch all the videos for zero charge. (Full disclosure: if you do purchase after clicking my link, I will get a commission.)
If you’ve been with me for any length of time, you know I don’t promote things often, but after you watch the first video with Dr Kharrazian, I think you’ll understand why I am excited for all of us to learn this information.
This link will redirect you to their website where you can sign up to receive the videos:
Here’s to happy belly brains!
p.s. Biological bodies are all different, and what works for one person may not work for another. In this day and age, diet has become more divisive than religion, so please do not post comments like, “I’m doing the ______ diet / regimen, and everyone else should be doing it too because ______.” or, “If people aren’t eating _______ they are killing the planet/themselves/etc.”
Our next big “window of opportunity” to empower a positive future for humanity is the Spring Equinox, March 20th, 2013. December 21, 2012 was just the beginning of the process of transforming this world and restoring the light of freedom to Earth. If you have felt discouraged that “nothing happened” on 12/21, please understand that the millions of people focusing on a better world on that day created significant shifts in 4th density that have been effecting 3rd density in significant ways. Old power structures have been crumbling faster than ever, and more people are “waking up” to the world that has been pulled over their eyes than ever before as a result of these shifts.
The power of collective focus on a single objective is more powerful than we can currently comprehend. In the energetic realms, “many hands make light work” just as in the physical world, and it is up to all lightworkers, meditators and people who simply want to live in peace to come together and focus on peace, freedom, abundance, evolution and wholeness being restored to humanity in order for this reality to manifest. We could truly pick any day to focus our collective will on freeing the world from its current form of slavery, but more energy is available for us to work with on equinox and solstice dates.
The “negative elite” know about the increased energy available on these dates to empower their focus, but have kept that knowledge largely obscured from the world while performing abominable rituals in secret to empower their dark agenda of keeping humanity ignorant and enslaved. When we focus our energy on the goals of true freedom for humanity, we change the 4th density environment to suit those goals and thwart the dark agenda.
Right now, the 4th density environment of planet Earth is still pretty messy in many areas, but there are some areas that have been restored to align with the incredible love, light and freedom of the Infinite Creator. This restoration needs to be done to every “square meter” of Earth’s 4th density environment, because 4th density contains the templates for energetic expression in 3rd density.
There are many areas below ground, especially in cities, which are still heavily burdened with the infection of darkness and its ankle-biter minions. Nonetheless, the progress we have made in the 4th density clean up over the last two years is staggering. I hope someone on 4th density is taking before and after pictures.
On March 20th, at any time that works for you, please take 30-60 minutes to sit in meditative focus. Connect to your Higher Self, Earth’s core, and the Galactic core. Once you’re connected, state your intent that you want to serve as a Galactic Conduit to anchor as much light as possible into the planet in order to facilitate the clean-up of 4th density, and to help free all of humanity from its bonds of slavery.
Then focus on the most ideal world that you can imagine where humanity utilizes technology for the good of all, free energy powers our lives, everyone lives in good health, experiences true freedom, has only peaceful interactions, lives in harmony with nature, etc.
Thank you for being a part of true change and freedom.
On March 8th I posted about time compression and the increase in “change” that would come about, starting on March 9th. It didn’t take long for this increase in energetic pressure to manifest itself as a devastating earthquake/tsunami in Japan. (Natural or not, we now have to adapt to this circumstance…)
As the tragedy in Japan continues to unfold, two nuclear reactors have exploded so far, with a third one apparently in “partial meltdown” according to reports.
For my subscribers in Japan reading this email: Please get as far away from all nuclear facilities as you can, preferably to the west to avoid radiation fallout.
If you are in the U.S. on the west coast, as I am, I recommend you do two things:
#1: Meditate more often throughout your day, even if it is only for 5 minutes. Take that time to connect to your Higher Self and breathe the light from your expanded being into your body. This is the best “protection” you can give yourself from the stresses that are accumulating in the world at this time.
(This recommendation is actually good for everyone, everywhere, at just about any time provided that you do not need to move away from an immediate danger.)
#2: Start taking a natural Potassium Iodide (KI) supplement to protect your thyroid gland from “radioactive iodine” that MAY be heading our way from Japan.
I say *may* because it is unclear how much radiation is being released, how high it is going into the atmosphere, and how the winds will carry it. We may get next to no fall-out here, we may get enough to cause severe thyroid problems for many people, or it may fall somewhere in between.
I keep KI on hand as a supplement, usually taking a 1-2 drops 2-3 times per week. My wife and I are going to take 2 drops on a daily basis as a precaution while we carry on with life. I get KI from this website (I have no affiliation with them) http://www.totalsupplement.net/shop/index.php?shop=1&itemid=2695
Adaptability to change is what allows a species and individuals to survive and thrive through difficult situations.
I have no doubt that our species will survive this latest assault on our environment. The only question is: Will *you* thrive?
I want to see you thrive.
I want to see you transcend fear.
The prescription is simple: Meditate more often, and give all fears to your Higher Self.
Then take the physical precaution of giving your thyroid “good” iodine for a while until we can see what the end result of the Fukushima event will be.
In Love and good health,
I hope you’re doing well and navigating the currents of change as fluidly and gracefully as possible.
Despite the enormous amount of change we have experienced in the last few months, we are about to enter a new phase of dramatic, rapid changes for ourselves as individuals and collectively as a society.
The next big frequency shift happens tomorrow, March 9th with the start of the Mayan “Ninth Wave” or “Universal Underworld.” The details of this are a little too complex to discuss in this message, but the underlying tone of this period that lasts until October 28, 2011 is that time will be compressing (speeding up) 20 times faster, which means that we will experience 20 times more change in these upcoming months than we have in the last 12 years.
Yes, that’s a lot of change compressed into a very short amount of time, so it is imperative that we be ready, willing and able to clear as much of our false beliefs, limiting programming and unconscious guilt as we can in order to make this ride as smooth as possible for ourselves and our loved ones.
One of the biggest hurdles I have been seeing for people lately is that their physical body isn’t able to change as quickly as their mental and energetic frequencies. This can create a whole host of unpleasant physical symptoms, and what is often referred to as “Ascension Syndrome,” which can be eliminated or greatly reduced with proper nutrition, hydration and detoxification.
Strengthening your body’s organs, glands, hormonal systems, muscular-skeletal system, nervous system, elimination systems, etc has a profoundly positive effect on how well you integrate the new energies that we are all required to embody to reach an ascended state of consciousness. We cannot leave the body behind in this process. It must be brought along for the ride.
I have helped about a dozen one-on-one clients dramatically improve their physical health with relatively easy to implement dietary changes, and I have been repeatedly prompted to share these physical health protocols with a wider audience.
So I need to hear directly from you to find out if you might be interested in a comprehensive, digital download audio/video/pdf product that details step by step instructions for raising your body’s health to a level beyond what you thought was possible. It won’t be free, but it won’t be expensive, either.
(The online poll for this is closed, but please leave a comment below if you want.)
If there is enough interest, I will get to work on putting the whole package together. Please be patient, as it’s going to take a while to get it all produced, edited, etc.
With all the best wishes of abundant health and much love,